Feb
25
How’s Your (Business) Form?
Filed Under Business, Success | Leave a Comment
Being in business is a tough job. Many business owners work so long it hurts.
If you take the advice of my personal trainer, hurting is the place where you grow. I decided to get a personal trainer when I just got sick and tired of not staying in shape.I know it’s all up to me and if I had any discipline at all, I’d do it all myself.
Then I thought “Tell any super successful athlete that!”
Anyway, having a personal trainer is not the point of this.
It’s about holding your form.
Briefly …
What I’ve learned from my PT is that it isn’t just enough to pull/push weights. It’s about doing it correctly so you gain the full benefit. It means pulling the weight all the way down (or up) and holding your back straight as well as tightening your abdominals.
In the end the results come quicker and are better because you’ve been doing it right.
So, how is your business form? Read more
